Have you ever wanted to try yoga but didn’t know where to begin?

Well! You can now download my book Movements for Life: A Beginner’s Guide to Yoga and get started with a yoga practice. It gives you detailed instructions of how to get in & out of 31 poses & you’ll find some encouraging positive affirmations sprinkled throughout the book.

Cost: FREE

Knowledge gained: Priceless

Experience self-acceptance, build confidence, and be who you were created to be. Grab your 21 Day Guide “Audaciously Me” here.

Take a moment to confirm your email and your guide will be on its way!